Last few places ......

BUILDING RESILIANCE – delivered by Nicki Williamson, of The Wellbeing People

This two-hour course helps delegates to understand and increase their own resilience levels, manage expectations and effectively communicate with others. The course covers:

• Resilience – what is it and how do we increase it?
• Understanding Ourselves and Others
• Expectations – how to manage them

Two dates to choose from – 10am, Wednesday 5 May or 7pm, Thursday 6 May