Tags: Wellbeing
Life in the Slow Lane
Slow Ways are a Community Interest Company funded by the National Lottery, they are co-creating the first point to point walking network in Great Britain and need your help! Slow Ways has 8000 routes over 2500 towns and cities including many towns around Norfolk, so there will be one near you. There are already thousands of citizens who have walked thousands of Slow Way routes but it isn't completed... Read More »
Posted: Thu, 16 Feb 2023 12:57 by Pete Strange
Winter is Coming - Let's be ready
With the Met office issuing weather warnings for cold weather and even possibly snow for Norfolk, we can be sure that winter is well and truly with us.
We know that many amongst us will struggle to stay warm and fed this winter. Below we offer some general advice on how to stay warm without spending too much money. For people needing immediate assistance help is at hand:
Community Hot Spots and Libraries... Read More »
Posted: Fri, 09 Dec 2022 09:11 by Pete Strange
Community Warm Spaces - A Guide
Get advice on how to set up your own community warm space. Collated by CILIP and sponsored by Martin Lewis - money saving expert, find out how to set up your own community warm space.
Posted: Mon, 24 Oct 2022 13:44 by Pete Strange
Last few places ......
BUILDING RESILIANCE – delivered by Nicki Williamson, of The Wellbeing People
This two-hour course helps delegates to understand and increase their own resilience levels, manage expectations and effectively communicate with others. The course covers:
• Resilience – what is it and how do we increase it?
• Understanding Ourselves and Others
• Expectations – how to manage... Read More »
Posted: Thu, 22 Apr 2021 12:30 by Kevin Bacon
Wellbeing Seminar
We have a couple of places left on our Wellbeing networking session tomorrow at 2pm. This session is a repeat of the seminar that was held on 10 February which was very well received.
Delivered by Nicki Williamson of The Wellbeing People Ltd this one hour Wellbeing Seminar shows you how to reduce your levels of stress and improve your emotional wellbeing.
Nicki Williamson is a qualified trainer, hypnotherapist... Read More »
Posted: Tue, 23 Feb 2021 12:30 by Kevin Bacon